Archive for May 2013

There are two sides to gaining mastery in sport – one is in the technical skills of the game, and the other is gaining mastery of ourselves. Although I do coach the technical side of certain sports, it is in the mastery of the self, ...

“Between the lines of our thoughts are vast uncharted territories.  Ask this – can I free my self enough to go there?” I was doing a bit of one-to-one work with a young cricketer which involved my feeding him tennis balls to hit – but ...

The Freeze Response A few years back I encountered the following video on YouTube where a polar bear is being pursued by a team in a helicopter in order to tranquilize the bear and so be able to tag it. The fascination of this video ...