Individual Coaching Programmes
“QUICK FIX” – Single sessions* – 2 hours £95
SHORT PROGRAMMES – 3 sessions* covering 21 days – 6 hours £245
LONG PROGRAMMES – 9 sessions* covering 3 months – 18 hours £485
COACHING & WALKING – Single sessions* – £95
Coaching & Walking session deposit – £15
* All sessions, where possible, are in person; and include a follow-up phone or Skype call
NB. All prices above are for Sessions only. Travel extras apply – see below
Sessions for Therapeutic Changework
Single hour, short introductory sessions – £45
Standard 2 hour sessions – £75
Series of 2 or 3 sessions – £ POA
All sessions in person, either at the Therapy Room, Body Aware Pilates Studio, 155 High Street, Ilfracombe OR I can travel to meet you for sessions at a venue of your choice.
(Travel extras may apply – see below)
The MIND RELAX Programme!
These small group, restorative ** sessions are designed to enable clients to return to a clearer centre of inner mental calm, by slowing down the
often overwhelming frenetic daily engagement with the hurly-burly of Life.
** Based on an open-focussed approach these guided and imaginative sessions are NOT designed as therapeutic interventions, although they do involve hypnotic techniques. Whilst they are meditative, they also are NOT Meditation – but rather an approach to Understanding the nature of open and narrow focus through exploring our own “inner” space.
Sessions of around 45 mins duration – £9
Set of 4 sessions – £30
All sessions are in person either at the Therapy Room, Body Aware Pilates Studio, 155 High Street, Ilfracombe OR at other venues by arrangement.
Travel Extras
Single sessions over 50 mile round journey – 40p per mile
Longer programmes over 50 mile ” ” – By arrangement
To make a payment using PAYPAL, see below