Individual Coaching Programmes
“QUICK FIX” – Single sessions* – 2 hours £95
SHORT PROGRAMMES – 3 sessions* covering 21 days – 6 hours £245
LONG PROGRAMMES – 9 sessions* covering 3 months – 18 hours £485
COACHING & WALKING – Single sessions* – £95
Coaching & Walking session deposit – £15
* All sessions, where possible, are in person; and include a follow-up phone or Skype call
NB. All prices above are for Sessions only. Travel extras apply – see below
Sessions for Therapeutic Changework
Single hour, short introductory sessions – £45
Standard 2 hour sessions – £75
Follow-On 1 hour sessions – £30
Series of 2 or 3 sessions – £ POA
All sessions in person, either at the Therapy Room, Body Aware Pilates Studio, 155 High Street, Ilfracombe OR I can travel to meet you for sessions at a venue of your choice.
(Travel extras may apply – see below)
The MIND RELAX Programme!
These small group, restorative ** sessions are designed to enable clients to return to a clearer centre of inner mental calm, by slowing down the
often overwhelming frenetic daily engagement with the hurly-burly of Life.
** Based on an open-focussed approach these guided and imaginative sessions are NOT designed as therapeutic interventions, although they do involve hypnotic techniques. Whilst they are meditative, they also are NOT Meditation – but rather an approach to Understanding the nature of open and narrow focus through exploring our own “inner” space.
Sessions of around 45 mins duration – £9
Set of 4 sessions – £30
All sessions are in person either at the Therapy Room, Body Aware Pilates Studio, 155 High Street, Ilfracombe OR at other venues by arrangement.
Distance Sessions (Follow-ups etc)
Hourly sessions by phone, Skype etc – £25
Travel Extras
Single sessions over 50 mile round journey – 40p per mile
Longer programmes over 50 mile ” ” – By arrangement
To make a payment using PAYPAL, see below